During this time of year, when colds and flus run rampant, people often wonder, are there ways to boost your immune system naturally? And, the answer is a resounding yes! Read on to see the ways that you can improve your immune system and experience fewer illnesses this year. Drink Plenty of Fluids Water is …
It’s “New Year, New You” time, and what better way to start than by detoxing your body of last year’s toxins? Most people are familiar with the concept of detoxing, the process of flushing harmful chemicals from the body. But, before you get ahead of yourself, did you know that drainage and detox go hand …
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