Upper Cervical Care for Seniors: Aging Gracefully with a Healthy Spine
Our golden years are a time to enjoy the fruits of a life well-lived. However, they are also a time when our bodies undergo changes that...
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THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
Oct 154 min read
Embracing the Season: The Fall Immune Boosting Checklist
As the leaves start to fall and the bright shades of summer give way to the muted hues of fall, it’s time to prepare your body for the...
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Oct 32 min read
The “4R” Approach to Gut Health - Part 4
Welcome to the fourth and final installment in our “4R” Approach to Gut Health Series . In the earlier posts, we outlined the protocol...
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Sep 183 min read
The “4R” Approach to Gut Health - Part 3
Welcome to the third installment in our “4R” Approach to Gut Health Series . In our first post, we outlined the protocol and introduced...
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Sep 32 min read
The “4R” Approach to Gut Health - Part 2
In our previous article, The “4R” Approach to Gut Health Part 1 , we introduced you to the 4Rs and discussed R number one, “Remove”. As a...
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Aug 133 min read
The “4R” Approach to Gut Health - Part 1
What do insomnia, rheumatoid arthritis, food sensitivities, IBS, depression, bloating, constipation, skin issues, diarrhea, heartburn,...
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Jul 255 min read
Getting Salty, The Role of Salt in Your Health
Salt often gets a bad rep, but it is a crucial element for the proper functioning of our bodies. However, the majority of Americans...
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Jul 95 min read
Why We Love Advanced TUDCA
Advanced TUDCA from CellCore BioSciences is not just another supplement. In fact, in the world of foundational medicine, it's a...
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Jun 253 min read
A Natural Approach to Allergy Relief
It's important to recognize that you're not alone in your struggle with allergies. According to the Asthma and Allergy Foundation of...
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Jun 116 min read
Debunking The Top Myths About Upper Cervical Chiropractic
In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for...
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May 234 min read
Green Thumbs and Spinal Health: 10 Tips to Adjust Your Garden Game
Gardening is a favorite pastime of many. It allows you to connect with nature, exercise your body, relax your mind, beautify your...
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May 145 min read
Building a Healthy Future for Your Child With Upper Cervical Chiropractic
No matter how you choose to raise your children, ensuring them a healthy future is a shared goal among all parents. However, an often...
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Apr 304 min read
Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
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Apr 163 min read
Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
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Mar 264 min read
Symptom Treatment vs. Cause Correction
It’s a typical story: you visit your doctor with an ailment, and they listen to your symptoms and prescribe medication to treat them. The...
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Mar 124 min read
A Focus on Health for National Nutrition Month
March is National Nutrition Month. This annual awareness event dates back to 1980 when the Academy of Nutrition and Dietetics decided to...
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Feb 274 min read
What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
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Feb 134 min read
Tips to a Healthy Heart
February is all about matters of the heart, be it love or heart health. It is also American Heart Health Month, making it the perfect...
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Jan 304 min read
How the Upper Cervical Spine Affects Leg Pain
Do you suffer from leg pain? If you’ve had an obvious injury from a sport or accident, the immediate source of pain may be easy to name....
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Jan 153 min read
Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
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