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THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
Mar 12, 20244 min read
A Focus on Health for National Nutrition Month
March is National Nutrition Month. This annual awareness event dates back to 1980 when the Academy of Nutrition and Dietetics decided to...
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Feb 27, 20244 min read
What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
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Feb 13, 20244 min read
Tips to a Healthy Heart
February is all about matters of the heart, be it love or heart health. It is also American Heart Health Month, making it the perfect...
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Jan 30, 20244 min read
How the Upper Cervical Spine Affects Leg Pain
Do you suffer from leg pain? If you’ve had an obvious injury from a sport or accident, the immediate source of pain may be easy to name....
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Jan 15, 20243 min read
Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
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Dec 27, 20236 min read
Making 2024 Your Healthiest Year Yet
Christmas has passed, we’ve reached the winter solstice, and we’re heading swiftly into a new year. Each year tends to bring out “new...
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Dec 5, 20234 min read
Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
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Nov 28, 20234 min read
Can Upper Cervical Care Help With Upper Back Pain?
Does the thought of bending over to pick something up leave you with a feeling of dread? If so, you’re not alone. Upper back pain has...
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Nov 13, 20234 min read
Natural Treatment for Depression and Anxiety With Lasting Change
People suffering from anxiety or depressive disorders may have a lot of things on their minds, but their neck probably isn’t one of them....
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Oct 17, 20234 min read
Addressing Chronic Fatigue with Upper Cervical Care
Are you tired of constantly feeling tired? It's unfortunate that many people avoid going to the doctor if their only complaint is feeling...
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Sep 19, 20233 min read
The Upper Cervical Spine, TMJ and Facial Pain
The temporomandibular joint (TMJ) connects your lower jaw (mandible) to your (maxilla) upper jaw. Located just below each ear, the TMJ is...
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Aug 17, 20233 min read
Arm Pain and Upper Cervical Care
Did you know that the nerves in the hands and forearm are rooted in the neck area? If you’re experiencing shoulder, arm, or hand pain,...
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Jul 19, 20234 min read
The Effects of the Righting Reflex on the Spine
The majority of primitive reflexes are integrated into our brains as infants. These reflexes create the majority of the movements we...
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Jul 19, 20233 min read
HPA Axis and The Stress Response
Let’s talk about the Hypothalamus Pituitary Adrenal axis, more commonly referred to as the HPA axis. Simply put, it is the interaction...
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Jul 19, 20234 min read
Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
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Jul 19, 20235 min read
Boost Your Immune System, Naturally
During this time of year, when colds and flus run rampant, people often wonder, are there ways to boost your immune system naturally?...
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Jul 16, 20234 min read
Why Drainage and Detox go Hand in Hand
It’s “New Year, New You” time, and what better way to start than by detoxing your body of last year’s toxins? Most people are familiar...
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Jul 16, 20234 min read
Upper Cervical Chiropractic: It’s a Journey, Not a Moment
One thing that can happen to patients on the upper cervical chiropractic healing path is that they tend to question: how do I know that...
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Jul 16, 20234 min read
The Link Between Neck Pain, Poor Posture, and Daily Habits
Neck pain is one of the most common musculoskeletal complaints that drive a patient to seek chiropractic care. In fact, experts suggest...
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Jul 16, 20233 min read
4 Reasons to See An Upper Cervical Chiropractor
Many people out there may be completely unaware of the incredible health benefits of seeing an Upper Cervical Chiropractor. But, the...
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