The “4R” Approach to Gut Health - Part 2
In our previous article, The “4R” Approach to Gut Health Part 1 , we introduced you to the 4Rs and discussed R number one, “Remove”. As a...
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THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
Aug 133 min read
The “4R” Approach to Gut Health - Part 1
What do insomnia, rheumatoid arthritis, food sensitivities, IBS, depression, bloating, constipation, skin issues, diarrhea, heartburn,...
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Jul 255 min read
Getting Salty, The Role of Salt in Your Health
Salt often gets a bad rep, but it is a crucial element for the proper functioning of our bodies. However, the majority of Americans...
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Jul 95 min read
Why We Love Advanced TUDCA
Advanced TUDCA from CellCore BioSciences is not just another supplement. In fact, in the world of foundational medicine, it's a...
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Apr 304 min read
Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
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Apr 163 min read
Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
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Mar 124 min read
A Focus on Health for National Nutrition Month
March is National Nutrition Month. This annual awareness event dates back to 1980 when the Academy of Nutrition and Dietetics decided to...
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Feb 274 min read
What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
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Feb 134 min read
Tips to a Healthy Heart
February is all about matters of the heart, be it love or heart health. It is also American Heart Health Month, making it the perfect...
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Dec 5, 20234 min read
Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
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Nov 13, 20234 min read
Natural Treatment for Depression and Anxiety With Lasting Change
People suffering from anxiety or depressive disorders may have a lot of things on their minds, but their neck probably isn’t one of them....
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Jul 19, 20234 min read
Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
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Jul 19, 20235 min read
Boost Your Immune System, Naturally
During this time of year, when colds and flus run rampant, people often wonder, are there ways to boost your immune system naturally?...
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Jul 13, 20234 min read
How Upper Cervical Care May Improve Your Sleep
A good night’s sleep, unfortunately for many people it’s an elusive dream. We all know that 7-8 hours of sleep are required each night,...
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Jul 13, 20235 min read
Improving Gut Health and Digestion
An old adage is, “Let food be thy medicine and medicine be thy food.” This quote is accredited to Hippocrates, who is largely considered...
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