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THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
8 Neck Stretches for Pain Relief
Neck pain is a nagging ailment that affects everyone at some time. In fact, it is one of the most common types of pain among Americans,...
Jan 295 min read
68 views
Managing Spinal Health During Holiday Travel
The holidays are just about here, and while holiday travel can pose challenges to your spine, with the right strategies, you can enjoy a...
Dec 3, 20244 min read
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Upper Cervical Care for Seniors: Aging Gracefully with a Healthy Spine
Our golden years are a time to enjoy the fruits of a life well-lived. However, they are also a time when our bodies undergo changes that...
Nov 11, 20243 min read
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Green Thumbs and Spinal Health: 10 Tips to Adjust Your Garden Game
Gardening is a favorite pastime of many. It allows you to connect with nature, exercise your body, relax your mind, beautify your...
May 23, 20244 min read
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Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
Apr 30, 20244 min read
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Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
Jan 15, 20243 min read
334 views
Can Upper Cervical Care Help With Upper Back Pain?
Does the thought of bending over to pick something up leave you with a feeling of dread? If so, you’re not alone. Upper back pain has...
Nov 28, 20234 min read
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Upper Cervical Chiropractic Explained
Upper Cervical Chiropractic is a technique that focuses on rebalancing the body by correcting misalignments also known as subluxations in...
Jul 14, 20235 min read
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Why Does the Spine Misalign?
The spine is the primary central support structure of your body and is largely considered the most critical piece of our bodies’ nervous...
Jul 13, 20234 min read
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The Treatment of Whiplash With Upper Cervical Care
Oftentimes, when someone mentions a whiplash injury, you immediately think of two things, car accidents and neck pain. And it’s true,...
Jul 13, 20234 min read
105 views
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