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THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
The Upper Cervical Spine and Mental Health: Aligning Body and Mind
It’s no secret that prioritizing our mental health is just as important as taking care of our physical health. But, what is not always...
Dec 17, 20244 min read
61 views
Managing Spinal Health During Holiday Travel
The holidays are just about here, and while holiday travel can pose challenges to your spine, with the right strategies, you can enjoy a...
Dec 3, 20244 min read
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Upper Cervical Care for Seniors: Aging Gracefully with a Healthy Spine
Our golden years are a time to enjoy the fruits of a life well-lived. However, they are also a time when our bodies undergo changes that...
Nov 11, 20243 min read
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Debunking The Top Myths About Upper Cervical Chiropractic
In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for...
Jun 11, 20246 min read
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Building a Healthy Future for Your Child With Upper Cervical Chiropractic
No matter how you choose to raise your children, ensuring them a healthy future is a shared goal among all parents. However, an often...
May 14, 20245 min read
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Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
Apr 30, 20244 min read
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Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
Apr 16, 20243 min read
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What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
Feb 27, 20244 min read
157 views
Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
Jan 15, 20244 min read
341 views
Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
Dec 5, 20234 min read
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Can Upper Cervical Care Help With Upper Back Pain?
Does the thought of bending over to pick something up leave you with a feeling of dread? If so, you’re not alone. Upper back pain has...
Nov 28, 20234 min read
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Natural Treatment for Depression and Anxiety With Lasting Change
People suffering from anxiety or depressive disorders may have a lot of things on their minds, but their neck probably isn’t one of them....
Nov 13, 20234 min read
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Addressing Chronic Fatigue with Upper Cervical Care
Are you tired of constantly feeling tired? It's unfortunate that many people avoid going to the doctor if their only complaint is feeling...
Oct 17, 20234 min read
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The Upper Cervical Spine, TMJ and Facial Pain
The temporomandibular joint (TMJ) connects your lower jaw (mandible) to your (maxilla) upper jaw. Located just below each ear, the TMJ is...
Sep 19, 20233 min read
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Arm Pain and Upper Cervical Care
Did you know that the nerves in the hands and forearm are rooted in the neck area? If you’re experiencing shoulder, arm, or hand pain,...
Aug 17, 20233 min read
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Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
Jul 19, 20234 min read
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Upper Cervical Chiropractic: It’s a Journey, Not a Moment
One thing that can happen to patients on the upper cervical chiropractic healing path is that they tend to question: how do I know that...
Jul 16, 20234 min read
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4 Reasons to See An Upper Cervical Chiropractor
Many people out there may be completely unaware of the incredible health benefits of seeing an Upper Cervical Chiropractor. But, the...
Jul 16, 20233 min read
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Upper Cervical Chiropractic Explained
Upper Cervical Chiropractic is a technique that focuses on rebalancing the body by correcting misalignments also known as subluxations in...
Jul 14, 20235 min read
41 views
6 Ways to Reduce Neck Pain at Work
Neck pain, it’s a common enough ailment these days, particularly among those who spend their day in an office and/or in front of a...
Jul 14, 20234 min read
7 views
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